3 Rounds
800m run
20 Snatches @ 24kg
You may see everything closing in on these runs.
This is one of those workouts that can really wreck you if you go for it.
You could take it easy, and pace the runs. I recommend you go for it.
3 Rounds
800m run
20 Snatches @ 24kg
You may see everything closing in on these runs.
This is one of those workouts that can really wreck you if you go for it.
You could take it easy, and pace the runs. I recommend you go for it.